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Investing in Your Relationship is an Investment in Your Health

As a society, we generally want to change two things: the health of our bodies and the health of our relationships. For example, in any given year, Americans are spending millions of dollars on health and nutrition programs. As technology advances, so do our abilities to strive for better health. Devices such as Fitbit, which…
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Eating Relationship Marshmallows: A Two-Way Street

While observing a class of 8-year-olds recently, I learned an important principle for romantic relationships through an object lesson the teacher used. Two of the kids were each given a long stick with a marshmallow on the end and were told that they could eat the marshmallows, but they could only use one hand and…
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Let Me See it Your Way

One of the biggest myths we are told about relationships is that if you and your partner fight, your relationship is doomed. However, this idea doesn’t make a lot of sense, and let me tell you why: Take, for example, any stranger you start getting to know. You can expect that this person is going to…
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